Maxine is a fully qualified Pilates teacher through the Body Control Pilates Association. Her Pilates classes are run separately to Ashtead Ballet School.

Pilates is a complete body workout which targets the deep stabilising muscles whilst also improving co-ordination and flexibility. It is suitable for all age groups and fitness levels. Most of the exercises are performed on the floor making it very safe for people with joint problems or bad backs.

Please contact Maxine directly on 07947920343

maxine@ashteadpilates.com